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Classes
Effective October
2005
· YOGA
We are fusing the best of Oxygen Yoga and Pilates
to make one exhilarating class.
· Pilates
Mat
Improve your core strength and flexibility.
· Cardio
Kickbox
How fit are you? Take this class and you'll find
out.
· ABS
/ Core training
Have a ball with this class while working your
body to the CORE!
· Spinning
Intervals, Jumps, Hills and Sprints
· Dance
Combo
ATTENTION!!
· Salsa
Total body resistance training that hurts soooo
good!
· POWER
SPINNING
60 minutes of challenging strength conditioning.
· Power
Abs
Here is your chance to get the "six pack" of your
dreams!
Call
now to sign up
512/444-3333
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